Quick and healthy chicken pizza

Preparation Time: 30 min - 1 hr
Meal: For 4 - 6
Calorie Type: Low

Ingredients

1. 2 whole wheat pizza bases
2. 1 cup skimmed milk
3. 1 tsp cream cheese
4. 1 tsp black pepper
5. 2 tsp oregano
6. 1 tsp red chilly flakes

7. 1 cup boneless shredded chicken
8. 1 whole onion cut in rings
9. 1 small tomatio roughly chopped
10. 1 small bell pepper chopped
11. 1/2 tsp garlic infused olive oil
12. 2 tsp tomato sauce

Method:
1. Boil chicken in a pot with a little salt and keep aside. In a pan heat olive oil on high flame. 
2. Now add onions, tomato, bell pepper and chicken and cook on high flame for 5 minutes.
3. Heat the skimemd milk on low flame till it thickens, add cheese and a pinch of salt and pepper.
4. On the pizza base, spread a layer of this thickened milk mixture and then load with the toppings.
5. Grill/bake or microwave.
6. Sprinkle with seasonings and serve.